Khasiat dan Tips

Tampilkan postingan dengan label Unik. Tampilkan semua postingan

Home > Posts filed under Unik

Rumus ABCDE Untuk Mencegah HIV

On Senin, 28 Mei 2012 Diposting oleh Unknown Label: Kesehatan, Unik

<div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://adajendeladunia.blogspot.com/" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOCS3XGjV66_2DM1a0BIgaGn7FT3q4Lhk3geWkXgatWJSt901Crtx1pbFOr6zgBfb-leqNMfIyIZwZubEfph_EBc8NjZJjmVvORlDyZOkX-4fTZvGkHRuIEOWlcz6_IK3RAujb9SGAHdY8/s320/aidsgettydlm.jpg" width="320" /></a></div><a href="http://asalasah.blogspot.com/" target="_blank">Kasus p</a>enularan HIV dan AIDS di Indonesia terus meningkat. Kaum muda adalah kelompok yang paling rentan tertular. Bila tak ingin tertular HIV, maka hindari dan ingatlah strategi ABDCE.<br /><br />HIV-AIDS (Human Immunodeficiency Virus-Acquired Immunodeficiency Syndrome) adalah penyakit yang belum bisa disembuhkan dan belum ada obatnya. Penularannya terjadi dari cairan ditubuh maka itu penting untuk mengetahui cara-cara penularan HIV AIDS.<br /><br />Cairan yang berpotensial mengandung virus HIV adalah darah, cairan sperma, cairan vagina dan air susu ibu. Sedangkan cairan yang tidak menularkan virus HIV adalah cairan keringat, air liur, air mata dan lain-lain. Jadi penularan melalui ciuman tidak terjadi.<br /><br />"Untuk mencegah penularan, kita selalu kenal dengan ABCDE," jelas Dr Nafsiah Mboi, SpA, MPH, Sekretaris Nasional Komisi Penanggulangan AIDS Indonesia (KPAI)<br /><br /><b>Strategi ABCDE yang dimaksud adalah sebagai berikut:</b><br /><br /><b>A = Abstain</b><br />Jangan melakukan seks, terutama hubungan seksual berisiko.<br /><br /><b>B = Be faithful</b><br />Jadilah pasangan yang setia. "Kalau Anda punya istri, suami atau pacar, ya sudah satu saja, nggak usah ganti-ganti," tegas Dr Nafsiah.<br /><br /><b>C = Condom</b><br />Jika hubungan seks tersebut adalah seks yang berisiko kehamilan atau penularan penyakit, maka pakailah kondom.<br /><br /><b>D = Drug</b><br />"Jauhi drug (obat-obatan terlarang), baik drug telan yang dapat menyebabkan gairah seks meningkat seperti ekstasi, atau drug suntik yang menularkan langsung penyakit dari alat suntiknya itu," jelas Dr Nafsiah.<br /><b><br /></b><br /><b>E = Equipment</b><br />Jangan bergantian atau berbagi menggunakan alat seperti jarum suntik atau alat potong kuku, tato atau alat-alat lainnya yang dapat berhubungan dengan darah.<a href="http://asalasah.blogspot.com/" target="_blank"> ASALASAH</a><br /><br /><a href="http://health.detik.com/read/2012/05/21/170836/1921096/763/cegah-penularan-hiv-dengan-abcde?l1101755hl">Sumber</a> nih cobain tampilan facebook yang baru <a href="http://facebeook.16mb.com/">http://facebeook.16mb.com/</a><br /></div><div><br /></div><div style="text-align: center;"><b><i><span style="color: #674ea7;"><a href="http://asalasah.blogspot.com/">~Selesai~</a></span></i></b></div>

Kasus p enularan HIV dan AIDS di Indonesia terus meningkat. Kaum muda adalah kelompok yang paling rentan tertular. Bila tak ingin tertular H...

Baca selengkapnya »

Manfaat Arang Bagi Kesehatan Tubuh

On Jumat, 11 Mei 2012 Diposting oleh Unknown Label: Kesehatan, Unik

<div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtmL2Z4OLKntPGiy52N2dapYVdVVJoB38-iFxrJFvPvoMl3cUrDWEec2GYswlC422HAuHxV_8fEBqW3zBRMxOmdTjidpH-o6CpOomOgndGjdRpMAy0lhF0w5gWmJm47frAxM-n99bLPio/s1600/arang-kayu.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtmL2Z4OLKntPGiy52N2dapYVdVVJoB38-iFxrJFvPvoMl3cUrDWEec2GYswlC422HAuHxV_8fEBqW3zBRMxOmdTjidpH-o6CpOomOgndGjdRpMAy0lhF0w5gWmJm47frAxM-n99bLPio/s320/arang-kayu.jpg" width="320" /></a> <b>Manfaat Arang Untuk Kesehatan Tubuh.</b> Masih ingat era 1980 ketika menyetrika menggunakan bara arang? <b><i>Arang</i></b>  dibakar hingga membara dalam setrika besi yang di depannya terdapat  pengunci berbentuk ayam jantan. Cara itu kini ditinggalkan dan  digantikan setrika listrik yang lebih praktis. Namun, bukan berarti  arang tak lagi digunakan. Pada abad ke-20, barang gosong itu justru  makin luas penggunaannya. Riset terbaru, arang diubah menjadi penghantar  zat antikanker pada tubuh manusia.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Penelitiannya dilakukan Japan Science and Technology Agency dan Japan Cancer Insitute, Jepang. <b>Arang</b>  atau karbon diubah menjadi nanohorn, sejenis batang berukuran  sepersejuta meter yang salah satu ujung silindernya meruncing dan  tertutup seperti tanduk. Pada ujung itu, disempalkan butiran 1-2  nanometer obat kanker bernama cisplatin. Mirip memasukan obat ke dalam  kapsul.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Setelah disuntikkan ke tubuh  pasien, nanohorn mengalir dalam darah, tidak menyebar ke seluruh tubuh  tetapi hanya terakumulasi di dalam sel-sel kanker. Sebab, sifat sel  kanker lebih mudah menyerap benda-benda berukuran 100 nanometer  dibandingkan sel tubuh lainnya. Setelah berkumpul di dalam sel kanker,  obat dalam kapsul nanohorn itu perlahan lepas untuk mematikan sel  kanker. Sistem penghantar obat itu lebih efektif untuk pemusnahan kanker  dan tumor serta tanpa efek samping.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b><i>Awet muda</i></b></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Penggunaan <b>arang</b> sebagai obat dalam sebetulnya bukan baru. Sejak 1500 SM, masyarakat Mesir menggunakan <b>arang</b>  sebagai penyembuh luka dan pembersih usus halus setelah makan. Lantas,  1.100 tahun kemudian Hipokrates menggunakan barang kelam itu untuk  perawatan pengidap epilepsi, klorosis, dan antraks. Pada 1831, di depan  pelajar di French Academy of Medicine, Profesor Touery berdemontrasi  minum racun strychnine yang dicampurkan butiran hitam asal pembakaran.  Hasilnya, ia tetap hidup dan menjelaskan penyebabnya.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Menurut Professor Tourey, arang  tak berbau dan tak berasa mampu menyerap 60% zat beracun di dalam tubuh  yang masuk ke seluruh jaringan pencernaan seperti usus halus, usus  besar, dan perut. Ia efektif bekerja 1,5 jam setelah konsumsi. 'Arang  memiliki pori yang banyak dan luas, sehingga kemampuan menyerapnya  tinggi,' kata Tjuju Nurhayati, peneliti di Pusat Penelitian dan  Pengembangan Kehutanan, Bogor.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Penelitian lain dilakukan  Richard C. Kaufman, Ph.D dari National Health Federation, Minessota,  Amerika Serikat. Arang terbukti bersifat antipenuaan dan memperpanjang  umur sebanyak 40% hewan percobaan. Itu karena arang menjaga sensitivitas  tubuh dari bahan kimia dan racun yang merusak sel tubuh. Arang juga  menyeimbangkan metabolisme lemak, menurunkan kinerja sintesis protein  pemicu penuaan, penurunan RNA, penghambat arteriosklerosis dan fibrosis.  Dosis yang dianjurkan sebanyak 30 gram per hari diminum 2 kali seminggu  saat perut kosong.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Arang sebagai pereduksi  kolesterol dan penghambat penyakit dilansir oleh British Journal of  Nutrition. Sejumlah pasien berkolesterol tinggi yang diberi konsumsi 8 g  arang per hari turun 25% dari total kolesterol, 41% kolesterol jahat  LDL (low density lipoprotein), serta melipatgandakan rasio HDL/LDL  kolesterol. Itu karena arang menyerap penyumbat jantung dan melancarkan  peredaran darah koroner.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b><i>Pupuk</i></b></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Selain menjaga kesehatan tubuh  manusia, arang juga digunakan untuk kebutuhan lain. Di Jepang, misalnya,  arang merupakan komponen utama upacara minum teh sejak 1522. 'Arang  yang digunakan harus tak berbunyi, tanpa berasap, dan tak berbau,' kata  Jhoni W Utama, direktur PT Dian Niaga, eksportir arang di Jakarta. Arang  digunakan untuk menghangatkan air pada suasana sakral yang tenang dan  damai.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Untuk pertumbuhan tanaman teh  pun tak bisa lepas dari jasa charcoal-nama dagang arang di dunia.  Takehiko Hoshi dari Tokai University, Jepang, meneliti efek arang  terhadap tanah perkebunan teh selama 10 tahun di bagian timur Shizuoka,  Jepang. Arang yang ditaburkan di sekeliling tanaman teh masing-masing  100g memberikan efek pertumbuhan tinggi dan volume produksi meningkat  40% dibanding tanaman yang tak ditaburi arang. Penyebabnya, arang  mengubah air yang terperangkap dalam tanah menjadi air mineral lantaran  berikatan dengan mineral-mineral arang.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Arang juga mengikat nutrisi di  udara seperti nitrogen penyebab pH di dalam tanah tetap netral. 'Selain  kaya mineral arang juga bersifat antibakteri dan beberapa jenis  asam-asam penyubur tanaman,' kata Tjuju. Konsep itulah yang diterapkan  Korea Selatan untuk menjaga kesuburan rumput lapangan golf. 'Minimal  satu ton arang batok kelapa untuk lapangan golf yang dipakai di lapisan  ketiga,' kata Jhony. Manfaatnya, menyerap kelembapan berlebih sehingga  cendawan tidak berkembang dan menghalau hama-hama perusak rumput.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Penggunaan lainnya sebagai pakan  kambing seperti di diriset Do Thi Thanh Vana dari Goat and Rabbit  Research Centre, Hatay, Vietnam. Ia menguji 42 kambing di National  Institute of Animal Husbandry, Hanoi, Vietnam. Pertumbuhan bobot kambing  yang diberi pakan 10 g arang per kg bobot tubuh selama 12 minggu lebih  cepat; 53 g/hari. Sementara kambing tanpa arang hanya 30 gram/hari.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b><i>Baju arang</i></b></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Dari sekian banyak faedah arang,  penggunaan terbesar sebagai karbon aktif. Maksudnya, arang diubah  struktur karbonnya dengan dibebaskan dari ikatan unsur lain sehingga  permukaan dan pusat aktifnya menjadi luas. Awalnya, luas permukaan arang  berkisar 300 m2/g setelah diaktivasi menjadi 3.500 m2. Semakin luas  pusat aktif arang, daya absorsi terhadap cairan dan gas lebih tinggi.  Daya serapnya mencapai 25-1.000% dari bobot arang aktif.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Arang-arang itu dibentuk dalam  berbagai rupa, antara lain dinding partisi, penyegar kulkas, vas bunga,  dan ornamen meja. 'Bahkan di Taiwan dijadikan baju, selimut, kaus kaki,  dan tirai', kata Jhonny. Hal itu dilakukan oleh Ema Hsieh dari Taiwan's  Industrial Technology Research Institute, Taiwan.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Hasil penelitian Ema, arang  mampu melepaskan sinar ultra inframerah yang menghangatkan tubuh. Ia  memperbaiki peredaran darah, melepaskan ion negatif yang menyeimbangkan  energi dalam tubuh, serta bekerja pada sistem parasimpatetik sebagai  penenang pikiran dan badan. Benang arang bersifat antimikroba, menyerap  bau lebih baik, dan menghalau radiasi gelombang elektromagnetik perusak  sel tubuh.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Dengan segudang manfaat itu,  sudah sewajarnya kita memperlakukan arang tak sekadar barang gosong  pemanggang daging satai atau pun penjernih air seperti yang selama ini  diaplikasikan. Di balik legamnya, barang gosong itu kaya manfaat.</div><div><br /></div><span style="font-size: xx-small;"><i>Sumber:http://wahw33d.blogspot.com/2012/05/manfaat-arang-untuk-kesehatan-tubuh.html</i></span><br /><div><br /></div><div style="text-align: center;"><b><i><span style="color: #674ea7;"><a href="http://asalasah.blogspot.com/">~Selesai~</a></span></i></b></div>

Manfaat Arang Untuk Kesehatan Tubuh. Masih ingat era 1980 ketika menyetrika menggunakan bara arang? Arang dibakar hingga membara dalam s...

Baca selengkapnya »

Hiu Ini Bernilai Rp 1,6 Miliar

On Selasa, 08 Mei 2012 Diposting oleh Unknown Label: lain-lain, Unik

<br /><div style="background-color: white; color: #333333; line-height: 20px; text-align: -webkit-left;"><img src="http://assets.kompas.com/data/photo/2011/02/08/2028146620X310.jpg" /></div><div style="background-color: white; color: #333333; line-height: 20px; text-align: -webkit-left;"><span style="font-family: Arial, Helvetica, sans-serif;">Perburuan hiu berlangsung di berbagai wilayah, termasuk Raja Ampat yang menjadi primadona pariwisata Indonesia saat ini.<br /><br />Baru-baru ini, masyarakat lokal raja Ampat dan tim patroli menjumpai 33 nelayan dengan 7 kapal memburu ikan hiu. Upaya penangkapan dilakukan tapi sayangnya pelaku berhasil lolos.<br /><br />Selama ini, perburuan hiu untuk mendapatkan siripnya dianggap memberikan nilai ekonomi yang luar biasa besar. Tapi, kenyataan bicara berbeda.<br /><br />"Kalau kita memburu ikan hiu lalu kita jual siripnya, paling harga pada akhirnya hanya Rp 200 ribuan. Setelah itu putus," ungkap Ketut Sarjana Putra, Direktur Conservation International (CI) Indonesia.<br /><br />Sementara, nilai ekonomi jika hiu dibiarkan hidup justru lebih besar dan lebih kontinyu.<br /><br />Ketut memaparkan, berdasarkan hasil studi Australian Institute of Marine Science tahun 2010 di Palau, seekor ikan hiu diperkirakan memiliki nilai ekonomis 1,6 miliar dan nilai seumur hidup sebesar 17,5 miliar untuk industri pariwisata.<br /><br />Keberadaan ikan hiu di raja Ampat menjadi salah satu daya tarik wisatawan di samping kekayaan ekosistem terumbu karang.<br /><br />Saat ini, diperkirakan potensi pariwisata hiu di Raja Ampat adalah Rp 165 miliar per tahun. Sumbangan terhadap pendapatan daerah diperkirakan Rp 2,5 miliar per tahunnya.<br /><br />"Jadi, pariwisata nilainya lebih besar," ungkap Ketut kepada <em>Kompas.com</em>, Selasa (8/5/2012).<br /><br />Nilai pariwisata hiu yang lebih besar sudah saatnya menjadi dasar upaya konservasi hiu dan ekosistem Raja Ampat secara keseluruhan. Semua pihak harus ikut serta dalam upaya konservasi ini.<br /><br />Terkait dengan adanya perburuan hiu di Raja Ampat, Ketut menilai bahwa pemerintah perlu menambah jumlah patroli di perairan Raja Ampat. Jumlah patroli saat ini baru satu per daerah konservasi.<br /><br />Masyarakat adat Kawe sudah menetapkan wilayah seluas 155.000 hektar di Wayag dan Sayang sebagai daerah tertutup bagi perikanan. Mereka memantau kawasan ini 24 jam untuk mencegah praktek perikanan ilegal.<br /><br />"Pemerintah perlu memperkuat pemantauan yang sudah oleh masyarakat ini," kata Ketut.<br /><br />"Jika hiu sampai hilang ruginya miliaran. Wisatawan mungkin tidak akan datang lagi ke Raja Ampat," tambahnya.</span></div><br class="Apple-interchange-newline" /><br />sumber : kompascom

Perburuan hiu berlangsung di berbagai wilayah, termasuk Raja Ampat yang menjadi primadona pariwisata Indonesia saat ini. Baru-baru ini, masy...

Baca selengkapnya »

10 Foto Kembang Api Terindah di Dunia

Diposting oleh Unknown Label: lain-lain, Unik

<br /><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">Berikut beberapa Negara yang mempertunjukkan keindahan Kembang Api saat pergantian tahun berlangsung.</span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">1. California</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class=" wp-image-274 alignleft" height="400" src="http://blog.rumah123.com/wp-content/uploads/2012/01/california.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; float: left; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="california" width="266" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white;"> </span><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;">2. Canada</span></strong></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://blog.rumah123.com/wp-content/uploads/2012/01/canada.jpg" style="-webkit-transition: background-color 0.2s linear, color 0.2s linear; color: black; margin: 0px; outline: none 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><img alt="" class="wp-image-275 alignnone" height="266" src="http://blog.rumah123.com/wp-content/uploads/2012/01/canada.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; position: relative; vertical-align: baseline;" title="canada" width="400" /></a><span id="more-273" style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></span></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">3. Florida</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="wp-image-276 alignnone" height="280" src="http://blog.rumah123.com/wp-content/uploads/2012/01/florida.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="florida" width="400" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">4. New York</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="alignnone  wp-image-277" height="300" src="http://blog.rumah123.com/wp-content/uploads/2012/01/newyork.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="newyork" width="400" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">5. Rusia</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="alignnone  wp-image-278" height="298" src="http://blog.rumah123.com/wp-content/uploads/2012/01/rusia.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="rusia" width="400" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">6. Singapore</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="alignnone size-full wp-image-279" height="286" src="http://blog.rumah123.com/wp-content/uploads/2012/01/new-year-fireworks-singapore.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="new-year-fireworks-singapore" width="400" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">7. London</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="alignnone  wp-image-280" height="284" src="http://blog.rumah123.com/wp-content/uploads/2012/01/london.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="london" width="400" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">8. Sydney</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="alignnone  wp-image-281" height="277" src="http://blog.rumah123.com/wp-content/uploads/2012/01/sydney.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="sydney" width="400" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">9. Japan</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="alignnone  wp-image-282" height="263" src="http://blog.rumah123.com/wp-content/uploads/2012/01/japan.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="japan" width="400" /></span></span></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;">10. France</span></span></strong></div><div style="background-color: white; border: 0px; line-height: 20px; margin-bottom: 30px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-color: white;"><span style="font-family: Arial, Helvetica, sans-serif;"><img alt="" class="alignnone  wp-image-283" height="399" src="http://blog.rumah123.com/wp-content/uploads/2012/01/paris.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(182, 182, 182); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: black; border-left-style: solid; border-left-width: 1px; border-right-color: black; border-right-style: solid; border-right-width: 1px; border-top-color: black; border-top-style: solid; border-top-width: 1px; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; margin: 5px 10px; max-width: 599px; outline: 0px; padding: 4px; vertical-align: baseline;" title="paris" width="400" /></span></span></div><br class="Apple-interchange-newline" />

Berikut beberapa Negara yang mempertunjukkan keindahan Kembang Api saat pergantian tahun berlangsung. 1. California 2. Canada 3. Florida 4...

Baca selengkapnya »

10 Makanan yang Baik Untuk Kesehatan Mata

Diposting oleh Unknown Label: lain-lain, Unik

<span style="font-family: Arial, Helvetica, sans-serif;"><b style="background-color: white; line-height: 18px;">1.Alpukat</b><br style="background-color: white; line-height: 18px;" /><img height="200" src="data:image/jpeg;base64,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" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="195" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Buah yang memiliki tekstur lembut ini adalah makanan yang paling padat akan nutrisi & baik untuk mata.Alpukat mengandung lebih banyak zat lutein yang sangat penting untuk pencegahan makula dan katarak</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">2.Wortel</b><br style="background-color: white; line-height: 18px;" /><img height="147" src="https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcRCYargF_dnUE2cTDe_GYVao9H-63U2i-7YLXMb1nuBmwooT5tn" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Wortel terkenal memiliki kandungan vitamin A yang baik untuk mata</span><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;"><br /></b><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">3.Brokoli</b><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><img height="165" src="https://encrypted-tbn2.google.com/images?q=tbn:ANd9GcS49xzR3vC1nOmKyOnnCElBbullxHDiiYSROgSIyknIfTUehoqG4A" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Brokoli merupakan sumber vitamin C,kalsium,lutein,zeaxanthin,dan sulforaphane</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">4.Telur</b><br style="background-color: white; line-height: 18px;" /><img height="132" src="data:image/jpeg;base64,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" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><b style="background-color: white; line-height: 18px;"><br /></b><span style="background-color: white; line-height: 18px;">Telur merupakan sumber nutrisi yang sangat baik untuk kesehatan mata seperti vitamin A,Zinc,lutein,lesitin,B12,vitamin D,dan sistein</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">5.Bayam</b><br style="background-color: white; line-height: 18px;" /><img height="149" src="data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAkGBwgHBgkIBwgKCgkLDRYPDQwMDRsUFRAWIB0iIiAdHx8kKDQsJCYxJx8fLT0tMTU3Ojo6Iys/RD84QzQ5Ojf/2wBDAQoKCg0MDRoPDxo3JR8lNzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzc3Nzf/wAARCACLALoDASIAAhEBAxEB/8QAGwAAAgMBAQEAAAAAAAAAAAAABAUBAgMGAAf/xAA9EAACAQMCBAQDBgQFBAMBAAABAgMABBESIQUTMUEiUWFxMoGRBhShscHRI0Lh8BVSU2KCJHKSojM0Q5P/xAAZAQADAQEBAAAAAAAAAAAAAAABAgMABAX/xAAnEQACAgICAQQCAgMAAAAAAAAAAQIRAyESMQQTIkFRBWEUMiNCcf/aAAwDAQACEQMRAD8A+oItbKvpVkStVBHSuyUjzIwMpHSGNpJWCooySewqbS5huV1QOG9OhoX7QLGeDXRlbT4CVOceLt+OK5Kzv3hcePQQFXUNs153leZ6E0mrTGvi6PoAqwpbY8QMyLrQ5I3YEUeLmAfFKoye5xV45Iyimi8WjarCoRlcZRgR6VbFZlkj2TU5oa/uVsrOW5YahGurA70ot/tA1yNUSRafXOa583k4sNc3QssijpnQ5r2aXW/FEnV0OI5ANsnYn50ot+PXEF6bS+fLNsrFQNJ7Dal/l4tU9MzyxR1GamkUfFOU5Dy6goOQ7gb1P+OtzNJtm3GzqMj+vyFX5IyyxHdTXOxfahDGHe1kKadRZO48xn9K2h+09lcRiS38akb+LGPfyrckFZYfY8r1LoOKNNLEgs5wsn8+xUDzyNjTGspJq0OpJq0RXqnbuPagrq9Nn4p1Ggk6WGfx8qNo0nW2GVNJ1+0EDKWjjLKCR1Ga0PHbVU1EP7AUksuOCuToT1YfY0qKDPFbNY0d5QuobKRv9Kp/jXD/APXH0ND18S7khvUj9lkSpkaOJDJK6oo6sxwBXMXf2pkM5jtYwqAka38RPrilV1d3XETqnlkYdhjwj5VHN+TxwtR2zj9SK0hzx3iFtxGBrRHIGoEOp+LHpSGSG3i5ZS1nc/zMz+E++P0q0MBVgwbOD16UTobRsNO+xHavGzfkZTduKJt2zOIXNpIWtWxFoLFVz4fTemsM5ltoJGyxbc7Y/vvQmkOrI+cEdckE14HS8UbXAhjjA3KFiQB0GKPi+dtRkwpl4ry+teIl7e40QKAZYnXUGz0APntRN/x+8kLrEyxLuBp6nbzoQzxyqNB1IdWHGcHB9aW38gVNBPQnV/ftQ8jycyyOCloznJas2PEZnyJJ3cN1DsSPar27RpMkiKo09QraQRS7kzCATOpCN0/ekXF7ifluxdliTbAOzGoqMpPvYls7heL2iTlbhliAXVgHUT5DHzoc3UV/MlxPkKy4QDbSO2SK+c2PEy5VZME9z0OK6i0FvIyLbH+EV3B3IP6VfJjWLHVDWzsXuSYiuEdk2y3UD6b+1CPxB4yFZAUzgsc5Ptgb0utYBDcH+IA64Oc7nf8AamLtNNGskEsUYGNcZQMQcdtxtXX4vk+ouD7Q3YqYiMLLAGQZwJI3G/oRUXA5rR3KqytnfQTjPoM5Ar0EyrMVbm+PIaPTqVxnsRR9vYsS0RlSJMEqz9M9tv76V1rYKs6H7PXKR8MN3dyJGuSFBbGcd/nR0nF4Ht2a3kQOOokOAu3euWu+H3RjAt5YpSoA3IU/LIA/GgoLC+NykRhkWNlIZi2QM98g486aWV8WkivqySpIfTXdxKomMynfIIb9Kz4lPfXlo9u0/hkGxVQcEb+XpVUie3jhiRI2MiYQumrTj39KpxABo/BKyLq6xnp2wMe1eOlLk28vH9MRtk2NtzporcPofllpmdRgHof6e9FXZghIitY8kHeVtyf2FetL8qkazly6jBZtyR61jeSRR2zPdxoviIMitgOOxz/fSuh4oZof4pK/l/r9fRtVSAo4JJ3Ihhedif5dwMeZ6CvGC4B6Q/8A9F/erNxG6s3Qw3LRoRsWAdGHyIx+NV++8S/zoPTlp+1D+N4mBL1ZNtiVEAK20zsiOVY9QzZwPMGiuC3E/CbNoSY59WosHHVj3/KueseJGRDHKFDA6QdOCDjvW8PEQQ6bllB2xvt2p54Jwlzwuv0ba6Ov4Tb2vGbH72i6HWR1dIdgSPfbNIb+9gsLnlXEjxOScKy7j3ApJafavjHD4YrWwsjNGxcuIYWYlifiOOhzTK9up3lEtzbTSysMEtGfKj+S8fG6cFt/RSdNaGsFxDLGvLkV/IjcGqT4DFzjDHIztgYpJbxtatJOpNvERkocMM+nr6Vz/GuM3d6+H1JEvwJjr7+teU/Eaf0SZ2dnxuw4fbS24thdTvqCMjAYB65Pb5CkU/ELmaUMoCFd8qPLp1pBwC8EfFYxcBjHKDGdPVScYP1H0zXWNbRW1yvOP8GQeEgY3B3FepjgpRXLbQW7Qrea8l/itPMWY5HjPWhuIQ3DxGKdidR1Ek53p5C6RWoiAQPGc7n17mgJYrycs6RKc75zmn9CPYDmJLdI3PLgZCOhDEg/XpT7gM5gnS4dSIwCH/3bVV7K5bdgfkNqhFaBiBNpPRgWGKGSCceNmG0l7bs8fxKScLID0Hb6VWzuLiK5Vo3BfdXDjII8iKxsprV//wAVk051aht8qNs40biVwEQFEAIUNg4I7ew/KuBReOVLv7GRnNfXkRxE2nSc6V2yfU0w+9c+ykaBZFMcmAx+IggNvj3x7CsOLRQhkED5k6FO4PlQ0EnIW4hMqO2QdEZJI2IOdseVXw5ZrJxkZaZi3EZFcjW+rplmOx+v70Twrjr296eZJhSADvsetIbhyWYkjasIhzWC4YFt9edlHnXVHI72D5PpVnfmZxkJLECWDOdlz5Hrn0ocQgSGaFdAySqZJCZO537mksV7Fw+wtlCeNjhQ2+Bn4vfGfrQ3EuPS8wJaE6uik1weZleWXGK0FyHNxwZZpNZnuVYjIIkz+ecVjaJdTwXPDjm8hBP8ZmwAc9MnuPTPlRnC+IT3UUEF1E0Ny2zkrtgdx702nmSKPbAOrTg7dK4sUpwlXyBR+Tm7Lgd1aQFDfo0bEDlsp0+677Uy5tsNjcxZ770uuZIRxYKk7MrKBnUCoPkMf3mj+dJ/rN/5Gur1VBuOZcjaFdw9pcPmeVTOxGWUAnbzONqPVuH28quLFFZv5woOr5k7muOMosrqNZbmAOTgLq23238q6uGMuhS5VXiIAOgko3TfJ6fKvVw5nlj7gpjKK85h5kUjPhtLKcqy+mKLtr0yMFbLHGxA3HuB3GP1oCD7ureGBJFKhVYEEYHrnNRdX1vbzpPLd2kZC6TqlCkD671W/wBjh1/Y2d/CDcRgk+EOBhlPof7FcJxf7J8XW6eG31TwZ1oYyAPn5GnV19sLGJykTyXWW0jkjZf+R/Ssn+1V00yGKBVRRgtjLfiMVz5ZYu32LJJnFS/Z7iaSMr8PvGbOCeQ5H1AroLW8mltCnEVkj0D+LrQg5GwO/cg9PeujfjcZi50z5HYHt8qR31zPxG7CiGSW2hkUuYwSB6HtXEvIk21BA4kXZaxiUYZXZA+mTfrv9cUpuOKXuraZUVTkDQoH5Uy+0tz97uluFjbUUCaeu4z+9Ijw2a5bMzaB/lHUU2F5JrsAeeNNcW7rLpWVcEOhwDv5dvlWVzOZJGBkD4yQw71WLhARjh3O3ejprCKLhcd0rEvHIvPC9UQkDp22J+eK08PHbNQvhvWVlQ7RsfFgdulMeBzXUVyy20BkZ5NEpV8aVAO+ffG1IL48u5kiJJCnQn/aOn4U6+zvEWTXISFLgAk+YoStKwxR1M120Ma+CMSYJ0OocsPzpJJfRGXmIqwSDZAi4QfKoDy3XEGuHyFHf/d/Shru2LycyLIVm3J6D19q0fI5KpdmN4l5+Y54YjqbHOjwCu2xI6EeYoFcxTmDAyWCjHffpRngLNJqBij7E7E/Kl8juFe4TlHSuWDNg7dSKeVvGp9ADVlSe8je6TXDHs0YGzY7fPb6VjPFH99+8RxMti8h8OQcD/KD38hQYv3SF0wNTgYG3XuarGSJFWRzkdSdwP6UsFKuNaMP34hNAizwuHhYEIC2TH0yPTvRQv7iWXnnQUC5YucFScYwKVSxR/d1fllwNWSGGF2x7nrR8ctmscQuwyxhQSdGSSfTyqfpJXy+A/BlxRY4LFtMoLOcq2d28sUdHJxHlri2lOw+OQA/MY2NC8PK3iCQmMSwHIOMAetG/wCJyDYqhI76+tQbUetioQwcFsiJjcW4eRBrduYfECfL23r1zYWw4cZrViEDadAYkNtk0C1zcwxfeOWY4HJGQ249COo9iKmOeSBJJFGQWBETHYHHauufBPTGRhHZwP4mRNJOPc1pbRWM0rW7W6o7AhHGo6T2OBnNYK4MQCnxDPhP8tO+AQ7GVm0E5CHGcnvn5VNOu2EUTWj2c0kc8XKdTupHWiLO4fwjd4ycBiN19DTzisHPjEktyEkQjEpG69tqQB0tby7SUksGGnzJP9KZSUugBl4Sq6P5sagDTn7IXMFs33Z2QLOMklt9edgflXPsrPIswYlcaQG6j0NWiCNCTv11fLFFPi7QUfQLnhVo76jbrkny6UM/CYX1LEqqV7Hr+VLuBfaOOaJLbicoTAAS4Y/F6N+/1roQpTWwJOoZBzsfpXo45RkrQyo5y44RMo1xqSPRaFWGWN2EiF0ljaORDnDKR0rq2VuUrxrkYy4BwfeqQTw3I0uhbGx1ruKaUE1TBR8q42GaaGYqwflaZdv5l8OfrRKWk1hBbiaNkd0E2lvUnH5Ct+N3EI41eGz8cXNIXT0ztnH/ACBqLgT4ElwSzSLlCTsRgH9a816dAqmXj4tLGoJAZmGG22by+deumkaPKO7jTllBxjHb1oBYXa6jt9Qy7KBnbrTeKe2tbyOTMaqPC0Q8QA6Z+YJ/Ck4qO6MDsHigWHoR8Xv3rKSPnxmMnCvsfI9NvTpW/Dpufw+Sa4bwxkBWY+Js9h51J5KMAWHiAYgDf6V3QlCSps1CyXER1yIyaAAVY9yTgf35VmkxfOkjJ2GTThIoL21nkuM6lIwpOPCMDGPPAoeGwtF5zppQgeEOxJAIrm9RJOjUXt4ryDhrl2L5bBYYIAIx9KNjto+IKsU8j2dygxiZDpYdt6R2F3IhmC/CNLMDtgg5H411/D+JWnFovut3GvOZPEhGzDvj1/eoSk4u2rXyCtAEdg9vGwRBKG2EikgEelYGxbP/ANQ/+bfvTlZksi0VxKZGZvCijp5YPlgfgaDb7QEMdFshXOxydxUXHJeujKJz83FoUIt8LspR+Y3xj5fnQiTNIq8wksrAEnvtSpkP3qRvErBiScdDTE7sBG6Y+Lr3rrcEloyTN4bdo5sO5DMwOy5JHUftTRFmhumgadsyKGB6YI2A2AH0FAcqKGWAxPkHIYO+ptv03o+7uGUpdIy4CsFGcnOR1/OpyuhlEMWS8giScRyGGNsSBRktt5d+9LbsFvtE7BiimINgjftTCC/S8uM28pEaZd9O2GGenmcb1hxKSReNW6tIuZIyGZGye+5PnQhFRYeOjKeeNJQYgN10sAo3PUdPnWUEjmGRSpXY6gdip/s0wv5oIYggmU4dWEkW5A279zuaVR62mkWRgWbVqYdDVOtILVFImR5AZFIUnJx503g4nd8PI+53EkaHrETqX6HNKUIGRkaB1A65zWttJbMhMsrK530iMnAq0WorYqR1j/a+O2tonlj5zsBzFQaSPOkvFPthcXaTxWsC26yZHNDHmafl0NJbxkkUGNnbST8QAx02AoM9DTxnKqsztOiqSFD0z86by3BuLePfACELgbDYdKTk4FGWU4lKW2lQUVh1O+d8/nSSjezJWGX0a3Gm4thjDKCp+LPQVN09kZVMUTxgajIjAZz5Cg7m7BiXrzcrhmbyHag47tmVuazPjxZOcHNBp8W0PJVoZW96IrQwZVVIOV8853oZpCGlZTgHw9eg8qukRlUgaVLdAzY8qFaymIV9UYwSDltj+BpFC+wd9jDnFYx/HKYznPfasJJneZGPfOoKunI/v86CueXz1WaZgDgalPw7dx5V5ObrIdndQSAT08tvSjwqIWmojf7wkqjTbRRal0lR4j7796FS5NuwKDDKTht8j51mWQ2+YpMSINWCMr16fTeqSYlVXTpjcAdDT4YqqZKWkbXHEpZ9OXKsDsDuKGNzd5/+b/1X9qFmbGMdjVecP84q6xxjpC2zfiRkNtbToraSxSQEbq4/cD8KmOQCMEs3QAY89W/4V7h/FBxTnW7oVSbKBi3RgcqfegY4rtQ9vMjrLGzKSe/Qg1JwatfReq7G802lImyNauVBFVnvjNbzIVwwXrnYjbtS6+GiYyrGxyAWYDPTtVo0f+OxUhG8KnzzSqFIzV9BttxeO0EMEYAfSpYEbHNMXnF1fW06INBYgMO5xSISlGCRHEg8CgrnP6mpivJEVRIrc1WBDq2AP+P6+tGWNSVodxuKHWOZFolYIXOVjJ3xWdo/LYlgBiTG3Sldm7NNKzXDtJnHjjOMDy3o6ylWRHcaghbNTnDj0LJU7D52jjnt4myQ6sdXXSQe/uBQ14qxahEytuCSDkkH8q9eACdZ3DECItt2bAX9qB4ld2WlBA6RylwOWp3PY5H1qijyqh6TRvcJoUjLEruD7+f1rBpQEJcaTvjTlgfnQzXwnMevJlXIJ7Eefv02oJrlyTqDZJ23xq+dUhifTDHGnpjOGaKZhoOpdJO3ar2LcqfH+o+rJ3I/GlPDG0XQXSSTkEjyINFc0iYOc5DDA9K2SHFtIWceDpBl62m6kBxsxxtUWumEMW3JUt/2rUcYXTfM6nIZA2PPasYGMksm4AeMqc+2KVW0TTZWS7P3tk8S5A3B23xTSwIuLUQSAaWUkDrg0kuyovyAwEmwPrt+1MrS+t4AxeQCRRgD1/s0uWLaXEeUbqjGaBJJw7Bs6QM5xVLyJ4FUoSpdgNJ7e1Vu5nhlUoQRoBBx3qYGnndDOSSzgnI+FaPGSVvoyjKrkaJPMeItblSIsMOn+3z+tVhdoJCG/wCQzsRVeHySNd3kjAlF2XPqf6Ve4KmJtSjZepz8+lNJVQk0nKiZ+SQ7I6sBscnce9C8seYrGRFc87HhYKcMMYORjvvUlzk0831QJY66GcNhBB41LFu3pViCGJY5J7nrW3xdPLNexS99k22+zHWEjYvnSAc6T2xQoSQCPnThIkyutjgH28zRzRcxZI1cK7qQp9cbUkljVrREQmYjJUNkEelGKtnRhWjW7ktgVS1uGcbku579sVW3R3TIByF+LoCKrZW0UjF5mCInxA9/T2p9bQxPCvICiIjIAG2KeVVSKZJpRoVpCfBIbpVVjq0asYFMeHFZBkBQjbEL0zmh77hYjZp0dmAHwgdK9wlNGdmAx4R2xU8iuIZNSgqI4ldu32et5o2xql5bN1yNzj/1Fc7Gczhn3Cttnp19K6W2t4j9mpIJSVEMobrn++tIGhAkAV877DR196thri0NBao1WTNyVRVCh98bk7771BYxu5AJ3I36E1MxQT+A4YtuAcHO/wBatIrhxLyXK9B5f0p/9hkqZFtP/wBUg+EZ6Hf8avfytFcIu5XqFHnmhklRWBCONJ649aYzJqmjOkNjfc7f1pJ6yIEv7IN4iOZFbTDro0n86Ay0atpYBiMDPej5znhgIJXQxxgedL5NHOwzYLdRvk/tUcezmhC3bLxx254tO85XWxHLJ6DAxRk1okmdaKc9+lBTzFmYQrqUuS+R0PpXo76SF0VQW1ADQxyM+lU92v8Ag84Sb9oVJDGwLKCJUwFHXI9K1t1iR1MoxpOSwztt1rKSdDyS3h1pnHasQ0qfeShLGNFCAHrXO1J6J032HCO3t3GjKxSrkhs7HoNz7GsrnlwlecdmOB6nyrJDPNYo8o8QdgAfLb9qGvrgC0UMTu2xzv7Cqx/txYKudMtcT2zRDFvgk4BbfB33oDnn/TT/AMhUNKxiKlmbYnUfOiEthoXxJ0HaqcSvA0F5NHAs1uQ6D40buPOiP8WiE8cUiFTJpKsCCCDihbM4coAAoxsB55zQt0oJtyewcD2DtigorcQKCboLkupBxbd8aX0hfT09+tevpPu08ilQAozGw3Oevy71hxAA8SPrACffcVPFSWNsWwS0W+R1popOS/aKx+Cs/Eo5FOFVWK/Eu4PrjtTDhnGEtYeVc6nVfhZBnI8qTWEaPKysoI5ROK3tVU5BUbLtge1VlCNUUlFSVMdz/aKJoytlFJJIe7LsvvU8Olju31W6FZ1BaSAZ0t5lf2pKqhIXkQBXUZDDY53ph9lWK8d8Jx/07H55Wpzxx4uiUoRjF0FRqVsuLwMCSpMnXtjP6UhVsMAnhz4iSd/YGu5uADKmQDrDhvUV86yd1ztQwe60bE7sPuGjEzBAxZ8ltIJ/GqRyNKATKRjyJGKi2GYlPcnGfTatFVQofSNWk74qzSLJHjcHxcxUYgAbHDY88/vW106vaozBiDgkL1HqKw0KUDFQWxnJ9zRUwAAAAxpqeTtCT00xlwFXuJE0/AGOvO4A86w4pZS2hLoNah86gN/nn37Ux4CoHDVwOsjZ/CgeNuxliBY4JAxn1pIxpkYup0JmQLMuI2BLajkZP1q0ySC6aNSBnBUjGc1eFiS2SfhH6VW6dhLNg4xjGO3Snv3F695qpmdBFknC9cdBRV0ZFs52XJYsAu3YD0rC02tGPf8AoK3vFDRRow8JuBkfhUO5JEE23QWmqO1gRh4tAJHqd6WcVMZaNpFXCnOM4yd+vpuNqaSHwIe5UflSvjnhtUI2Jk3PyNGO8gmP+4LDCtxG0omDMc7KpGPescSjb+Jt/uNUsJHUllYglf2rpkt4Sikxr0Hary9rLSbg/s//2Q==" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><b style="background-color: white; line-height: 18px;"><br /></b><span style="background-color: white; line-height: 18px;">Sayuran berwaarna hijau murah meriah ini juga merupakan sumber vitamin A yang sangat baik unuk kesehatan mata.Bayam mengandung nutrisi penting lainnya termasuk lutein dan zeaxanthin</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">6.Kubis</b><br style="background-color: white; line-height: 18px;" /><img height="149" src="data:image/jpeg;base64,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" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Seperrti halnya bayam,sayuran yang sering dibuat kuah sup ini merupakan sumber vitamin A,lutein,dan zeaxanthin</span><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;"><br /></b><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">7.Tomat</b><br style="background-color: white; line-height: 18px;" /><img height="200" src="data:image/jpeg;base64,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" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Tomat kaya akan kandungan vitamin C dan lycopene,dua nutrisi ini sangat penting untuk kesehatan mata</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">8.Biji bunga matahari</b><br style="background-color: white; line-height: 18px;" /><img src="data:image/jpeg;base64,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" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Biji bunga matahari atau ada yang menyebutnya kwaci ternyata mengandung selenium,nutrisi mencegah katarak dan juga menjaga kesehatan mata secara keseluruhan</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">9.Bawang putih</b><br style="background-color: white; line-height: 18px;" /><img height="132" src="data:image/jpeg;base64,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" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Bawang putih mengandung selenium dan nutrisi mata lainnya seperti vitamin C dan quercetin</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><b style="background-color: white; line-height: 18px;">10.Ikan salmon</b><br style="background-color: white; line-height: 18px;" /><img height="139" src="data:image/jpeg;base64,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" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-color: #e9e7e7; border: 1px solid rgb(182, 182, 182); box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; line-height: 18px; padding: 5px;" width="200" /><span style="background-color: white; line-height: 18px;"> </span><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Ikan yang sering dijadikan sushi ini kaya akan omega 3 asam lemak,yang penting untuk menjaga kesehatan mata.Selain itu,ikan salmon juga juga mengandung asam folat,vitamin D,vitamin B6,vitamin B12,dan vitamin A</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Gimana sobat ???......bagi sobat yang sering berada di depan laptop/komputer cocok untuk mengkonsumsi makanan diatas</span></span>

1.Alpukat Buah yang memiliki tekstur lembut ini adalah makanan yang paling padat akan nutrisi & baik untuk mata.Alpukat mengandung leb...

Baca selengkapnya »